Break out of Your Comfort Zone - Open to Experience!
Locations: Schindellegi SZ, Zürich
Seminar and Workshop Topics:
- Professional Presence - Gravitas, Communication, Appearance
- Anxiety and Stress under Control
- Power of Self-Esteem
- Stop Labeling Yourself in Negative Way and Encourage Yourself to Be Open-Minded
- Dealing With Loss as Business Owner
- Survive and Thrive under Pressure
- Resources Related to Building the Skills
- Identify and Develop Talent - Psychophysiognomy
Mindfullness & Relaxation
Wyda - Seminars and Workshops (individually or in groups)
Locations: Zürich, Wilen b. Wollerau, outdoor in forest hills/nearby lake
Benefits of Wyda:
- Increased Mindfulness
- Increased Energy
- Reduced Stress
- Better Concentration
- Anyone Can Practice Wyda
- Increased Resilience
- Creativity
- Strengthen Intuition
- Positive Effects on Autonomic Nervous System
- Controlled Breathing Exercises
